Yoga

Look forward to activating and relaxing yoga classes in each of our locations for an holistic experience staying with us.

"Create your flow, slow down and connect to yourself."

Yoga and surfing are the two main pillars of the Surf Spirits concept. The equality of both elements is very important to us. The yoga lessons are carried out at all of our locations by exclusively certified and experienced coaches who are able to teach several yoga styles and all yoga levels.

We believe in the tremendous benefits of yoga, which has a positive effect on your body, mind and soul. In yoga, your body awareness is refined, your flexibility increased and your mind comes to rest.
In our yoga practice we take a break from everyday stress, let go of things and return to our true self in a gentle way. Yoga is the perfect counterpart to surfing. While surfing is quite action- packed, wo go inward doing yoga even if we strengthen the body it happens in a calm manner. In both elements we learn to stay in the moment, switch off and create our own flow.
Yoga also offers the ideal balance for surfing. Stressed muscle groups are relaxed and coordination exercises can help you find the balance on the board.
Therefore, this combination is essential for us and offers you a holistic experience on a physical as well as on a spiritual level.
Regardless of whether you have never done yoga, practice at home from time to time or are a passionate yogi, our trained coach will take care of you, your body and your yoga level from scratch.

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